My personal experience with social phobia and panic attacks

In my previous post I copy-pasted some info on both conditions (although panic attacks are part of social phobia but can also happen in other situtaions). now I’m going – or try to since it’s pretty hard – talk about me experiences. The reason why this is such a huge topic on my blog right […]

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Panic attacks and social phobia

Today I’m going to be open with my panic attacks and social phobia. First, for everyone who is not familiar with this topic or who wants to figure out if they are affected by these disorders, I copied a description of both in here that I thought is pretty accurate. I also marked those symptoms […]

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Panikattacken…

Diese verdammte Angst. Ich weiƟ nicht, warum sie seit zwei Wochen soso schlimm ist!? I have this constant feeling that people are going to make fun of me, talk about me and laugh at me. That my whole body starts shaking out of the blue doesn’t make it any better. Today I tried some ‘ […]

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