Alcohol and Anorexia


I guess I don’t need to say how this is a really bad combination and not a good coping mechanism…. I’m not an alcoholic but I love drinking because it makes me happy for a while and makes my torturing thoughts disappear for a few hours. And that is worth so much. I’ve tried most ‘healty methods and skills’ to help me cope but nothing has helped. Yes, I abuse  alcohol and meds. I’m not proud of it but it’s a part of me and I try not to hate myself for it. Don’t tell me how it destroys my body because I know. And I just don’t care. So yeah…here is some stuff on booze…

[…Currently under construction…]

A few links that may be interesting:
https://www.nationaleatingdisorders.org/substance-abuse-and-eating-disorders
http://luxury.rehabs.com/anorexia/with-alcoholism/
http://www.healthyplace.com/blogs/survivinged/2011/12/a-dangerous-mix-anorexia-and-alcohol-abuse/
https://en.wikipedia.org/wiki/Drunkorexia

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Ways how to cut down on alcohol calories:

 Meanwhile: tip for all those who love a drink, look up Shochu, a japanese spirit which is an amazing alternative to vodka!!! 🙂 xx

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